Cognitive Behavioural Psychotherapy · Online, globally
Senior Cognitive Behavioural Psychotherapy.Twenty-five years' experience.
CBT, REBT, and integrative practice. Online, wherever you are.
A senior clinician's record
Trained in Scotland. Fifteen years independent in the City.
For the past fifteen years, I have been based in private practice in the City of London, working extensively with corporate organisations, namely banks and law firms. I provide psychological therapy to professionals operating in high-pressure environments, and offer clinical supervision to other therapists, supporting their professional development and helping to maintain high standards of care.
I am a highly experienced Cognitive Behavioural Psychotherapist with over 25 years of clinical practice, originally trained in Scotland. I bring a strong foundation in evidence-based psychological therapies, with extensive experience across both public and private healthcare settings.
Professional standing
- BABCPMember since 2001
- RSMMember
- TrainingMSc CBT (Distinction), University of Dundee
- TrainingMSc REBT, Goldsmiths, University of London
What clients say
All testimonialsReceiving treatment from Henry has been a life-changing experience. He has helped me work past things and through issues that I thought would weigh me down for the rest of my life. I am a much stronger, more well-rounded and emotionally mature person thanks to him and the work we have done together. What stood out was his professionalism and understanding. He is able to look at the individual as a whole, rather than as a sum of their various parts, and he has been incredibly supportive throughout.
What I help with
Specialist work, named and explained.
Each specialism has its own page. The conditions below are the ones I see most often.
Anxiety disorders
Generalised anxiety, panic, social anxiety, and the specific fears that show up under high-pressure work.
Read moreDepression
Episodes that have not responded to advice from friends, time off, or short courses elsewhere.
Read morePTSD
Trauma-focused CBT for single-event and complex presentations, in adults.
Read moreOCD
Intrusive thoughts and the rituals built around them. Exposure-based work, paced carefully.
Read moreWork-related stress
Burnout, sustained over-working, and the patterns that develop in banks and law firms in the City of London.
Read moreBereavement
Grief that has stalled, complicated bereavement, and loss alongside other clinical presentations.
Read moreApproach
CBT at the foundation. REBT, ACT, and coaching where the work calls for it.
My primary modality is Cognitive Behavioural Therapy. I hold Master's degrees in CBT (Distinction) and REBT, and have worked in the model for twenty-five years across the NHS and independent practice, much of it with professionals in banking and law in the City of London.
I draw on REBT, ACT, coaching, and bereavement counselling where the work calls for it. The CBT spine keeps the work evidence-based and structured; the integrative range keeps it tailored to the person in front of me.
Online sessions
Direct booking. No platform between us.
Sessions are held online, wherever you are. Booking is direct from this site, straight into Henry's own diary.
No matching algorithm, no intake bot, and no third party between you and the work. The therapist you book is the therapist you see.
Insurers we work with

Self-funded sessions are also welcomed.
When you're ready
Book your first session with Henry.
You don't need to know what you want from therapy before you book. The first session is for getting that clear.