Specialisms
Specialist work, named and explained.
Eleven areas of clinical focus, ordered from the most commonly seen to the more specialist. Each has its own page.
Anxiety disorders
Generalised anxiety, panic, social anxiety, and the specific fears that show up under high-pressure work.
Read moreDepression
Episodes that have not responded to advice from friends, time off, or short courses elsewhere.
Read morePTSD
Trauma-focused CBT for single-event and complex presentations, in adults.
Read moreOCD
Intrusive thoughts and the rituals built around them. Exposure-based work, paced carefully.
Read moreWork-related stress
Burnout, sustained over-working, and the patterns that develop in banks and law firms in the City of London.
Read moreBereavement
Grief that has stalled, complicated bereavement, and loss alongside other clinical presentations.
Read moreInsomnia
Persistent sleeplessness, and the anxiety about sleep itself that keeps the cycle going.
Read moreComplex pain management
Chronic pain that has not responded to physical treatment alone, where pain, sleep, mood, and activity have begun to reinforce one another.
Read moreFibromyalgia
Living with fibromyalgia: pacing, sleep, the cognitive style around symptom flare, and the relationship to a body that has changed.
Read moreBody dysmorphia
Body-image disturbance and the compulsions built around it: mirrors, comparisons, reassurance-seeking, and avoidance.
Read moreChronic Fatigue Syndrome (M.E.)
Adjunctive CBT for adults living with CFS / M.E. Support for sleep, pacing decisions, mood, and the cognitive and emotional load of persistent illness. Not curative; not graded exercise.
Read moreWhen you are ready
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