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Ask Henry directly.

Henry replies to all enquiries personally, typically within one working day. No intake bot, no gatekeeping.

What you'd like to ask. For example: availability, whether CBT suits your situation, or what to expect from the first session. No clinical detail needed at this stage.

When you are ready

Book your first session with Henry.

You do not need to know what you want from therapy before you book. The first session is for getting that clear.

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