About
Meet Henry.
I am a compassionate therapist who prioritises my clients' comfort, creating a safe and supportive space where they feel able to open up.
My warm demeanour and keen insight help put even the most anxious clients at ease, allowing them to build trust and explore their thoughts freely.
The path here
Twenty-five years, four chapters.
From child and adolescent psychiatry in Scotland to fifteen years in independent practice in the City of London.
- Foundation Scotland
Trained in Scotland
A BSc at the University of Dundee, followed by an MSc in CBT with Distinction, also at Dundee, and a further MSc in REBT at Goldsmiths, University of London. The start of a strong foundation in evidence-based psychological therapy.
- Early career NHS Scotland
Child and Adolescent Psychiatry
Began within NHS Scotland in Child and Adolescent Psychiatry, developing specialist skills in assessment, formulation, and therapeutic intervention for young people, as part of multidisciplinary teams.
- Relocation London
NHS Trusts and private hospitals
Continued clinical work across NHS Trusts and private hospitals in London, broadening experience across a wide range of patient populations and clinical presentations.
- Last 15 years City of London
Independent practice and supervision
Based in private practice in the City, working extensively with banks and law firms, supporting professionals in high-pressure environments and providing clinical supervision to other therapists.
Areas of expertise
Trained well beyond a single model.
A CBT foundation, extended through specialist training so the work can be tailored to the person rather than the manual.
Cognitive Behavioural Therapy
The evidence-based core of the work.
Rational Emotive Behaviour Therapy
For the harsher, absolute self-talk.
Acceptance and Commitment Therapy
For the relationship to difficult experience.
Performance and professional coaching
Within a clear clinical frame.
Bereavement counselling
For grief that has stalled or complicated.
Clinical supervision
Supporting other therapists' practice.
How I work with people
I am known for a thoughtful, client-centred approach, combining clinical expertise with practical strategies to support meaningful and lasting change.
I offer thoughtful guidance alongside expert knowledge, empowering clients to navigate life's challenges with greater confidence and clarity. I work with both children and adults, tailoring my approach to the unique needs of each individual.
Qualifications and standing
- Degree BA History / Psychology
- Degree BSc Mental Health Studies · University of Dundee
- Masters MSc CBT (Distinction) · University of Dundee
- Masters MSc REBT · Goldsmiths, University of London
- Member BABCP · Member since 2001
- Member RSM · Member
When you're ready
Book your first session with Henry.
You don't need to know what you want from therapy before you book. The first session is for getting that clear.